Services provided include:
1. Dance Movement Psychotherapy (DMP)
- Dance Movement Psychotherapy is a form of psychotherapy addressing the person’s whole self; body and mind are seen as intertwined. It is held within a psychodynamic framework and involves embodiment and movement alongside verbal aspects of psychotherapy. This often leads to deep and impactful processing of thoughts and emotions as well as enduring internalisations
- suitable for anyone interested in self-discovery and developing coping resources to deal with the stressors and challenges of life
- suitable also for people with mental health issues and/or disabilities
- group or individual sessions available
2. HRDF-Registered Employee Wellbeing & Team-building Training
- developed based on the mind-body connection and mindfulness
- Employee Wellbeing programme: BYOB: Bring Your Own Body!
- Team-building Training: The Mind Body Recalibration
- HRDF-registered, making it cost-effective for your company
3. Dance and Music Retreats
- customisable wellness retreats focusing on creativity, dance, and music
4. Special Needs Dance Classes
- focusing on enjoyment, exercise, and developing skills.
- also, specialist dance classes for people with Autism, Down’s Syndrome, and other special needs
5. Training of Trainers
- training services include: Teacher Training – Dance and movement for special populations
If you have any queries, feel free to Contact me.
Dance Movement Psychotherapy 