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What is Dance Movement Psychotherapy (DMP)? 

1. In my own words:

Psychotherapy aims to improve psychological well-being. Dance Movement Psychotherapy is a form of psychotherapy involving the person’s whole self; body and mind move each other and move together.

2. According to the Association of Dance Movement Psychotherapy UK:

“Dance Movement Psychotherapy is a relational process in which client/s and therapist engage in an empathic creative process using body movement and dance to assist integration of emotional, cognitive, physical, social and spiritual aspects of self.”

Recent Posts

Part 2: A free event – Connecting to your child: Brain development and movement activities

Part 2 happening this Saturday. Will be sharing some therapeutic movement activities in line with paediatrician Goh Sue Wern‘s tips, based on brain development. Details below: *Parents, teachers and those dealing with the younger generation*, this Community Wellness session is dedicated to you! Get creative tips to connect with your kids. This is especially useful … Continue reading Part 2: A free event – Connecting to your child: Brain development and movement activities

A free event – Connecting to your child: Brain development and movement activities

A free event tomorrow. Will be sharing some therapeutic movement activities in line with paediatrician Goh Sue Wern ‘s tips, based on brain development. Details below: *Parents, teachers and those dealing with the younger generation*, this Community Wellness session is dedicated to you! Get creative tips to connect with your kids. This is especially useful … Continue reading A free event – Connecting to your child: Brain development and movement activities

Art with Rice

Feel free to share with parents/teachers of children with special needs – Play at Home! Dance/Movement Games for Children with Special Educational Needs Simple games with developmental benefits during this coronavirus lockdown. Today’s game is one that children can play for hours whilst practising fine motor skills. I’d recommend it especially for children with sensory … Continue reading Art with Rice

Ping Pong Football with Straws

Feel free to share with parents/teachers of children with special needs – Play at Home! Dance/Movement Games for Children with Special Educational Needs. Simple games with developmental benefits during this coronavirus lockdown. Today’s game is a fun one for all and I’d recommend trying it with children with ADHD. Ping Pong Football with Straws I’ll … Continue reading Ping Pong Football with Straws

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